Our monthly Mindfulness open sessions are an opportunity for clients to sample the program and meet our team. (will take place at the new Jane St. office, first Tuesday of every month, 6:30-7:30pm).
Increased clarity, focus, productivity and effectiveness are just a few of the benefits. Most importantly, our program helps clients feel calmer, grounded, able to nourish personal relationships and enjoy an overall sense of ease & wellbeing.
Contact us now to book your first wellness appointment.